Uncontrollable Anxiety and GAD

Uncontrollable Anxiety and GAD: Uncontrollable anxiety is one of the hallmarks of GAD or Generalized Anxiety Disorder. GAD is a clinically recognized condition wherein an individual suffers for excessive worrying. Although a person may GAD does have some reasons for worry, the uncontrollable anxiety being experienced by the person is out of proportion. This uncontrollable anxiety also interferes with the personís ability to function in the normal activities of living. For a person to be formally diagnosed with GAD, the symptoms of exaggerated and uncontrollable anxiety must be consistent, ongoing, and persistent for a period of at least six months. In general, GAD affects more women than men, and about 5% of the general population is affected.

Uncontrollable Anxiety and GAD Signs

A person with GAD may exhibit uncontrollable anxiety about certain minor aspects such as upcoming events or activities related to oneís health, school, work, or money. The degree of uncontrollable anxiety experienced is such that he or she is often on edge, and in constant tension. Disturbances in normal patterns of eating and sleep are also associated with uncontrollable anxiety. As a result of insufficient rest and sleep, the individual experiences difficulty with thought processes, finding it hard to concentrate or remember things. Persons suffering from GAD tire quickly because uncontrollable anxiety effectively uses up mental and physical energy.

GAD can occur in any age group, and people from childhood to late adulthood can develop GAD under certain conditions. The median age of GAD onset is set at 31, although most studies have found that GAD has an earlier and more gradual progression compared to other anxiety disorders. In developed countries, women are two to three tiles more prone to developing GAD compared to men. The elderly are also vulnerable.

To manage uncontrollable anxiety in GAD patients, there are several clinical methods that can be used such as cognitive behaviour therapy, taking SSRI antidepressants (SSRIs are selective serotonin reuptake inhibitors), and other drugs. Other alternative methods such as acupuncture have been brought forth as possibly beneficial although as of the present the evidence has largely been anecdotal and not scientifically studied as to actual efficacy. Often, a combination of methods is optimal for achieving success. Because GAD can also arise from certain lifestyle factors such as prescription drug use or alcoholism, it is also important to eliminate these practices as well.

If you suspect that you or someone close to you may be experiencing GAD, seek medical help immediately. The sooner GAD is addressed, the better.

Uncontrollable Anxiety and GAD

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